We all have experienced some levels of stress in challenging, threatening or difficult situations, also known as the fight or flight physical response. Its physical effects are heart pounding, quick breathing, muscles tension and sweating, which fade as soon as the challenge has ceased.
Chronic stress causes
- High pressure jobs
- Low self-esteem
- Loneliness
- Big changes
- Relationship issues
Suppressed or restricted emotions, impulses can become destructive as poison to mental, emotional equilibrium. These further can cause anxiety, depression and physical illness.
Stress can be the principal cause of the physical and mental problems
- Chronic fatigue
- Insomnia
- Panic attacks
- Dizziness
- Gastritis, ulcers, irritable bowel syndrome
- Muscle tension
- Back pain
- Loss of sex drive
If you experience a mix of the above symptoms, you are most likely to suffer from chronic stress.
The best way forward – heal from chronic stress with my/Natalia’s
If you’re looking for help to overcome your inner stressors and programme your mind with resilient response to any stress in life, I am certain I can and would be happy to help you. You don’t need to spend years in therapy. You can start seeing positive changes immediately with my holistic mind and soul healing approach.
Your next step towards healing
Decide to make a positive change for a joyous and peaceful living. Decide to invest in yourself and your healing for your grander and greater life. Take a step towards a positive change into a greater future.
To book an initial consultation session, please contact me on +44(0)7848 004400 or email natalia@natalianad.co.uk
Natalia Nad, Psychotherapist, Hypnotherapist, Energy-Spiritual Healer, Psychic and Medium.
“Investment in your health is the greatest investment of all. Your health is the key to your happiness and success”
Natalia Nad.