Healthy self-confidence is key to success in all areas of life, from an overall sense of well-being to achieving personal and career goals. If you do not live the life you desire, this could be due to low self-confidence.
You are likely to have low self-confidence if you have the following symptoms:
- Low self-belief, high self-doubt
- Feeling worthless or not good enough
- Shy and uneasy
- Feel lost, no drive or direction in life
- Find it difficult to concentrate
- Indecisive
- Anxious about the future
- Fear of failure and disappointment
- Procrastination
- Difficulty in self-expression
- Self-destructive behaviours or habits
- Unhealthy relationships
- Not having the life that you want
- A need to be liked, accepted and validated by others
- Dependence on others for approval
Confidence issues can further develop into various other psychological problems including eating disorders, addictions and workaholic tendencies.
Bad Thoughts Lead To Loss Of Self-Confidence
The mind is just a combination of thoughts. If you can control your thoughts, you can control your mind. What you believe, you will become. Therefore, it is essential to think good thoughts, to be in a good company and elevate the mind with good deeds.
How The Mind Becomes Polluted With Low Self-Confidence
‘Tell me who your friends are and I will tell you who you are’ is a common saying. The ancient sages considered association with the evil-minded as being like companionship with a poisonous snake. It was to escape from the danger of such association that they resorted to the solitude of forests. A snake may bite a person once but a bad person infects others with poison all the time. Bad company can spoil even a good individual. A bad person is one who is filled with bad thoughts and bad intentions and performs bad deeds. Avoid bad company at all costs.
Four Kinds of Evil Person
Evil thoughts, evil deeds, evil conduct and attachment to the evil-minded are the four kinds of evil. With maturity in moral stature, one can associate with anyone. However, in youth, when hearts are tender and minds are not developed, associating with bad people can cause harmful conditioning. Whilst spiritually immature, one should not associate with one and all equally. To protect the self and develop self-confidence you should do the following:
- Give up association with the evil-minded.
- Welcome the company of the good.
- Do meritorious acts ceaselessly
- Remember always what is transient and what is eternal
- Give no room to bad thoughts
- Develop the inner vision to realise the Divine within you.
Can Counselling, Psychotherapy, Cognitive Behavioural Therapy and Affirmations Help with Confidence Problems?
Through talking therapy, patients have the opportunity to explore their negative self-views and the ways in which their thoughts and behaviours effectively defeat their attempts to find happiness and fulfilment. However, for most patients these approaches are not curative of confidence problems. Some people advocate that overcoming low self-confidence can be achieved through repeating positive affirmations, but this approach is too simplistic. People with low self-confidence are conditioned to mistrust positive messages about themselves to such a degree that their mind typically views them as false.
Heal Self-Confidence Issues with S.C. Holistic Therapy
The S.C. Holistic Therapy approach provides rapid healing and transformation in a short space of time. It creates instant positive changes in the mind, heart, soul and psyche. Remove limiting beliefs instantly and heal physical conditions rapidly by instantly releasing suppressed negative energy, deleting limiting beliefs and uploading new positive beliefs.
If you wish to make a positive change to your self-confidence and are looking for healing, I would be very happy to help you. Start seeing the curative benefits and positive changes immediately with my S.C. Holistic Therapy, please see the testimonials.
Contact me on +44 (0) 7848 004400, or email: natalia@natalianad.co.uk for a 60-minute initial consultation session to assess your conditions and devise a bespoke treatment plan.
Natalia Nad, Psychotherapist, Hypnotherapist, NLP, Theta Healer, Energy-Spiritual Healer, Medium: S.C. Holistic Therapy.