Skip to main content

Design the life you would love. The keys to utilise the power of your subconscious

A recent study from a team of Israeli psychologists found that the subconscious mind has much more sophisticated capabilities than previously thought – often performing the same cognitive functions as the conscious mind!

This study highlights the true and often under recognised power of the subconscious mind. As a psychotherapist, hypnotherapist and specialist in the programming of the mind, I have seen first-hand this power and know that by contacting and releasing the power of your subconscious, you can dramatically change your personality, your life, and your future.

Understanding your subconscious mind – view your mind as a garden and thoughts as seeds

An important analogy for the mind is that of a garden. It is important that we think of moral and honourable thoughts.  Our thoughts plant the seeds and begin the process that will eventually come to reap rewards. A fruitful garden takes time to grow, it takes constant care and love, and it requires patience. Your mind is the same. Thought will cause action. Actions make your character. Character determines your destiny. Plant self-empowering, self-loving and sacred thoughts to help you build a strong and powerful asset base of your mind.

What your brain can see it will act out – feed your mind with your goals and visions

Like a good captain can steer and direct his ship and his crew, to fully utilize your mind you must have clear goals. Imprint your goal visually in your mind and believe that you can achieve them. If you’re working hard to achieve a business or personal goal – have a positive attitude telling yourself “I can and will achieve this goal” – and you will find that your progress towards these goals will come more naturally.

Build and nurture a positive frame of mind – avoid negativity

Often we are far too harsh on ourselves. It is extremely important that we take active action to feed positivity into our subconscious:

  • Program positively your mind to design the life you would love. Think positive. Tell yourself self-assuring and self-serving affirmations such as “I can”, “there is plenty”, “I am good enough” even at times of greatest uncertainty. Change habitual negative thought patterns into positive ones.
  • Appreciate all that you are and all you have done. Stop criticising yourself – it doesn’t need to be perfect. Doing your best is enough.
  • Care for the way you feel – listen to your needs, attend to them.
  • Listen to your heart’s desires and serve yourself. Only do what is in alignment with your true self-desire – say no when it is not right for you.
  • Accept and value your uniqueness/difference. The difference is good and is of huge value to others. Be yourself.
  • Choose to feel good. Only you can make yourself feel happy as only you have control over your thoughts and feelings. The most important thing is that you make YOU happy – you are the most important person you need to please.
  • Recognise the power of the subconscious – You and only you design your life experiences.
  • Design your thoughts carefully for they shape your life. Seeing isn’t believing. Believing is seeing! Thinking positive will manifest into the same. Always stay positive and optimistic and the world will reflect back just the same. The law of life is the law of belief and by changing, feeding, and nurturing your thoughts you can truly change, shape and transform your world. 

If you’re looking for help to overcome your mind limitation and programme your mind with resilient response to any stress in life, positive thought pattern, I am certain I can and would be happy to help you.
You don’t need to spend years in therapy. You can start seeing positive changes immediately with my holistic mind and soul healing approach.

Your next step towards healing:

Decide to make a positive change for a joyous and peaceful living. Decide to invest in yourself and your healing for your grander and greater life. Take a step towards a positive change into a greater future.

To book an initial consultation session, please contact me on +44 (0)7848004400 or email   

Natalia Nad, Psychotherapist, Hypnotherapist, Energy-Spiritual Healer, Psychic and Medium.

“Investment in your health is the greatest investment of all. Your health is the key to your happiness and success” Natalia Nad.